This six -week program will help you strengthen your relationship with yourself and give yourself the love you deserve.
Who is this for?
This program is specially designed for women who
- Strive to help others but overlook her own needs
- Feels lost and disconnected with herself
- Struggles to make time for herself and her own needs
- Struggle to say no without feeling guilty
- Relentlessly keeps others happy at the cost of her own wellbeing
Above all it is for women who want to take action and help themselves but they do not know how to go forward with it.
Do you feel that woman might be you?
Together we will work on
Discovering your needs
what’s been stopping you, slowing you down and keeping you stuck.
Developing systems to prioritise YOU and manage your health more effectively.
Being able to say NO with ease and grace to things that don’t help you grow so that you can say YES to the things that matter.
Having more confidence and clarity
Increasing your happiness and wellbeing
Building self-care into your daily routine
Building mindsets and thought process that will help you grow
What you will get
6 x 60-minute coaching sessions. Explore what you desire, build self-care into your daily routine, create an action plan for yourself,
Unlimited WhatsApp/ email support in-between coaching sessions.
Resources, tools, and assignments to keep you motivated, moving forward to living your FUTURE YOU now!
Commit to spend quality time with yourself for yourself with practices that nourishes you physically, mentally and emotionally. Self-care is as vital as the very air you breathe.
Sign up for your 30-minute complimentary discovery session!!
